Dirty Chai Pumpkin Bread

Dirty Chai Pumpkin Bread
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Servings
8
Servings
8
Dirty Chai Pumpkin Bread
Votes: 0
Rating: 0
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Servings
8
Servings
8
Ingredients
For the bread:
For the streusel topping:
Servings:
Instructions
  1. Preheat oven to 350º.
  2. Mix all streusel ingredients well and set aside.
  3. Beat eggs, then add pumpkin, coconut milk and melted coconut oil. Beat again.
  4. Mix dry ingredients in a separate bowl, then add to wet ingredients and stir until well combined.
  5. Pour batter into a greased loaf pan. Spread evenly with a rubber spatula, then add streusel topping.
  6. Bake for 55-60 minutes, or until a toothpick inserted in the center of the loaf comes out clean.
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Real Food Protein Shake

Real Food Protein Shake
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Servings
2 cups
Servings
2 cups
Real Food Protein Shake
Votes: 0
Rating: 0
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Servings
2 cups
Servings
2 cups
Ingredients
Servings: cups
Instructions
  1. Blend all ingredients except collagen and coconut oil until smooth.
  2. With the blender on low, slowly add collagen, then coconut oil.
  3. Enjoy the shake 30 minutes or fewer after a workout.
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Candied Pecans

Candied Pecans
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Servings
2 cups
Servings
2 cups
Candied Pecans
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Servings
2 cups
Servings
2 cups
Ingredients
Servings: cups
Instructions
  1. In a small bowl, mix the sugar, cinnamon and salt.
  2. Place pecans in a large mixing bowl, then pour the melted oil over the pecans. Stir until pecans are well coated.
  3. Slowly add cinnamon sugar mix while stirring to coat pecans again.
  4. Preheat oven to 300°.
  5. Spread pecans in a single layer on a parchment paper-lined baking sheet.
  6. Bake for 10 minutes, or until sugar coating is crispy. Watch carefully to avoid burning!
  7. Pick up the parchment paper and transfer pecans to a cooling rack. Cool completely and store in the fridge.
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