face washing

I don’t wash my face (and neither should you)

I’m now convinced that expensive skin care products are the biggest scams and money wasters in the health & beauty industry. For most of the population, I strongly believe even the most basic facial cleanser is unnecessary.


Look ma, no steroids! How I healed my hand eczema in less than a week

MY HAND ECZEMA IS GONE! In the span of a week, the redness and irritation on my hands quickly decreased.


Why DIY Paleo is going temporarily egg-free and nut-free

For the next few months, you can expect to see a lot more egg- and nut-free recipes on DIY Paleo.