home cooked meals

Less Blogging, More Home Cooked Meals

My favorite part about being a personal chef is interacting with different people. What started as meal service for busy families has turned into something more.

how much is a personal chef

How Much Is a Personal Chef? How Getting Dinner on the Table Can Cost Less Than You Think

Hiring a personal chef isn’t free, of course, but break down the cost and you might be surprised to find it’s far more affordable than you thought.

quick paleo meals

Review: Grandcestors Quick Paleo Meals

I found the Grandcestors line of quick Paleo meals in the frozen section. The ingredient label was clean, and the meal was easy to reheat on the stove.

chanterelle basket

Where do mushrooms fit in?

Mushrooms provide extraordinary benefits for the immune system. So why don’t we eat more of them? What are we so afraid of?

road trip in paonia

Road Trip Update

If you’re going camping or backpacking soon and want to bring along some healthy food, I hope the following ideas will help.

paleo camping food

Choosing Paleo Camping Food

If you’re going camping or backpacking soon and want to bring along some healthy food, I hope the following ideas will help.

stay on track with paleo

How to Stay on Track with Paleo

I’m often asked what I would recommend for people starting out on a Paleo diet. True, it can be daunting to make such drastic changes all at once. No soy? No gluten? No grains? How is that even possible?

nuts

Paleo with Nut Allergies

If you have nut allergies and still want to eat Paleo, don’t worry; you can totally do it.

sleep

I Need Sleep—Lots of It

Sleep is crucial. It’s like water. Get lots of it.

cutting board with herbs

5 Ways to Become a Better Cook—Right Now

If you’re struggling to get better at cooking, or if you keep running into the same problems over and over, here are 5 things you can do to become a better cook (and they don’t require buying anything expensive!).