Review: Grandcestors Quick Paleo Meals
I found the Grandcestors line of quick Paleo meals in the frozen section. The ingredient label was clean, and the meal was easy to reheat on the stove.
Hobakjuk (Pumpkin Soup)
Hobakjuk (pumpkin soup) is a soothing comfort food from Korea. It's reminiscent of Cream of Wheat, and this Paleo version really hits the spot.
Sweet Potato & Chorizo Skillet
Hash browns get an upgrade with healthy starch, plenty of protein, vegetables, and chanterelle mushrooms. It makes for easy breakfast throughout the week.
Dirty Chai Pumpkin Bread
I came up with the idea for dirty chai pumpkin bread after seeing an inappropriate amount of hype around pumpkin spice lattes surface this Fall.
Tuna Poke Salad
Tuna poke salad is a nice change-up from regular tuna salad with mayo. It's reminiscent of sushi and can be eaten for breakfast, lunch or dinner!
Where do mushrooms fit in?
Mushrooms provide extraordinary benefits for the immune system. So why don't we eat more of them? What are we so afraid of?
Kimchi
If you're Korean at heart and don't mind the pungent stench of fermenting cabbage, you're in the right place.
Chicken Salad
This chicken salad uses homemade mayo, crisp fruit and veggies, and light seasoning to make it the perfect picnic or potluck food.
Road Trip Update
If you're going camping or backpacking soon and want to bring along some healthy food, I hope the following ideas will help.
Choosing Paleo Camping Food
If you're going camping or backpacking soon and want to bring along some healthy food, I hope the following ideas will help.
Chai
Using whole spices yields much more flavorful tea. Boil with water, strain and add milk, and you've got yourself some legit chai.
How to Stay on Track with Paleo
I'm often asked what I would recommend for people starting out on a Paleo diet. True, it can be daunting to make such drastic changes all at once. No soy? No gluten? No grains? How is that even possible?
About Me
Hi, I'm Elizabeth!
I've witnessed my health improve with a clean, nutrient-dense diet. That's why I want to help you put real food back in your life with Paleo recipes, cooking classes, and personal chef services!
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DIY Paleo is full of easy, budget-friendly ways to put real food back in your life.
