
Crepes
You'll adore the chewy, soft texture of these grain-free crepes!
August 21, 2017/by paleoadmin
How Much Is a Personal Chef? How Getting Dinner on the Table Can Cost Less Than You Think
Hiring a personal chef isn't free, of course, but break down the cost and you might be surprised to find it's far more affordable than you thought.
June 27, 2017/by paleoadmin
Review: Grandcestors Quick Paleo Meals
I found the Grandcestors line of quick Paleo meals in the frozen section. The ingredient label was clean, and the meal was easy to reheat on the stove.
February 24, 2017/by paleoadmin
Hobakjuk (Pumpkin Soup)
Hobakjuk (pumpkin soup) is a soothing comfort food from Korea. It's reminiscent of Cream of Wheat, and this Paleo version really hits the spot.
November 11, 2016/by paleoadmin
Sweet Potato & Chorizo Skillet
Hash browns get an upgrade with healthy starch, plenty of protein, vegetables, and chanterelle mushrooms. It makes for easy breakfast throughout the week.
October 27, 2016/by paleoadmin
Dirty Chai Pumpkin Bread
I came up with the idea for dirty chai pumpkin bread after seeing an inappropriate amount of hype around pumpkin spice lattes surface this Fall.
October 20, 2016/by paleoadmin
Tuna Poke Salad
Tuna poke salad is a nice change-up from regular tuna salad with mayo. It's reminiscent of sushi and can be eaten for breakfast, lunch or dinner!
October 10, 2016/by paleoadmin
Where do mushrooms fit in?
Mushrooms provide extraordinary benefits for the immune system. So why don't we eat more of them? What are we so afraid of?
September 20, 2016/by paleoadmin
Kimchi
If you're Korean at heart and don't mind the pungent stench of fermenting cabbage, you're in the right place.
August 11, 2016/by paleoadmin
Chicken Salad
This chicken salad uses homemade mayo, crisp fruit and veggies, and light seasoning to make it the perfect picnic or potluck food.
August 4, 2016/by paleoadmin
Road Trip Update
If you're going camping or backpacking soon and want to bring along some healthy food, I hope the following ideas will help.
July 27, 2016/by paleoadmin
Choosing Paleo Camping Food
If you're going camping or backpacking soon and want to bring along some healthy food, I hope the following ideas will help.
July 1, 2016/by paleoadminAbout Me

I've witnessed my health improve with a clean, nutrient-dense diet. That's why I want to help you put real food back in your life with Paleo recipes and personal chef services!